As the new year begins I find myself reflecting on the past year and, more importantly, looking ahead with great hope. I have never been a resolution maker. I prefer to make commitments. It feels like a stronger, more positive way to move forward. This blog is one of those commitments. I want to write more.
The question is...what will I write about? I have diverse interests. I love my career. I am a lifelong athlete. I love to learn. I also have a firm commitment to my health and fitness as I (gulp) age.
Join me as I blog about living well after 50. You'll find information here about staying healthy and strong so you can enjoy the second half of your life with good health and a joyful mindset.